The only problem I'm having is the amount of food I'm eating. I just can't stop! Now, the guys I work with are probably screaming at their computer screens with cries of "You never stopped eating anyway", but its getting worse now.
I'm a firm believer of giving your body what it is telling you to give it. If your tired, sleep. If your thirsty, have a drink. If your hungry, feed yourself. I'm much like a Tamagotchi in those respects. I don't think sitting at my desk craving food is beneficial to anyone, especially my co-workers who have to deal with my hunger-fuelled bad moods. I'll just have to replace sugary treats with something a little healthier. I'm finding a pint of milk is quite a good replacement.
As for exercise, I played football tonight but we're not talking about that. I haven't won a game since the start of the Janathon, which isn't a good omen for the rest of the month. I think my lucky boxers will have to come out of retirement!
I know exactly what you mean, I'm munching my way through so much food. It's fine as long you carry on exercising! I have a bowl of porridge in the morning which seems to help and then munch away on fruit - apples are good fillers. Good luck with the rest of Janathon.
ReplyDeleteI haven't stopped eating either, its starting to get embarrassing!!
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